10 Empowering Birth Affirmations for Moms-to-Be

Those last few days before baby arrives. These are your reminders that YOU were made for this!

As a mama of two and a professional newborn, baby, maternity and family photographer in The Woodlands, Texas, I know that the idea of labor, delivery and birth can be daunting on a new mama. Which is exactly why I curated this list of empowering affirmations for all my mamas looking ahead to birth.

I pray that these affirmations are read with an open-heart and these words will be a voice of comfort for you during labor.

1. "My body was made to bring life into this world."

Trust in the innate power of your body as it guides you through the beautiful journey of childbirth. You are strong, capable, and perfectly designed for this moment.

2. "I trust my body and my baby."

Both you and your baby are working together in perfect harmony. Trust the process and know that every contraction is bringing you closer to meeting your little one.

3. "Each breath I take brings me closer to holding my baby."

Breathing deeply keeps you calm and focused. Every breath is purposeful, helping you relax and progress through labor with grace.

4. "I release all fear and welcome my baby with love."

Let go of any anxiety or tension, replacing it with love and joy as you anticipate the arrival of your baby. You are a vessel of strength and love.

5. "I can do all things through Christ who strengthens me."

Philippians 4:13 reminds you that God’s strength is with you. Through Him, you can face this moment with faith and courage, knowing He guides you every step of the way.

6. "I breathe in peace, I breathe out tension."

As you inhale, fill yourself with peace and positivity. As you exhale, release any fear, doubt, or tension, allowing yourself to feel centered and calm.

7. "God is with me, and He has a plan for this birth."

Trust in Jeremiah 29:11, knowing that God has a plan for you and your baby. His presence fills the room with peace, and His love will carry you through.

8. "My baby knows how to be born, and I know how to birth."

There is a natural wisdom between you and your baby. Trust that you both know how to work together for a smooth and peaceful birth.

9. "I am surrounded by love and support."

Feel the love of your birth team, family, and friends surrounding you. Their presence uplifts you, and you are never alone on this journey.

10. "With each wave, I am closer to meeting my baby."

Each contraction is like a wave, bringing you closer to the shore—closer to holding your baby in your arms. Embrace the rhythm, and let it carry you through.

The Woodlands, Texas Photographer | Newborn Photographer | Maternity Photographer | Family Photographer | Houston, Texas Photography